Drew Kjellsen, a personal trainer and stretch specialist at Life Time Lakeville, joined KARE 11 to share the health tips.

We certainly saw some major health-related breakthroughs in 2025, including a universal cancer vaccine and human trials for the world's first treatment to reverse spinal cord injuries. But the year ...

Whether you're in the city or the country — walk more. Research shows walking is great for physical and mental health. It's ...

Small, consistent habits — like swapping your bread, choosing smarter supplements, or eating more potassium-rich foods — can ...

Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m here to share the best health and wellness tips from around the internet. It’s all about simple changes you can make to improve your life — but ...

New Year marks a fresh start to health journeys, including eating right by choosing the right foods, eating mindfully and ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

It remains good practice for avoiding viruses, as even touching a door handle can raise your risk, thanks to some viruses surviving for 24 to 48 hours on hard surfaces. This also goes for food-borne ...

Discover essential tips for families to maintain healthy eating, activity, and sleep habits during the holiday season.

On the last day of the year, the pressure to set and live up to New Year’s resolutions builds up. A mental wellness expert ...

Dr Priyanka Sehrawat explains how brain worms cause seizures in children and shares tips on preventing these infections and ...